Bowen Therapy is a gentle, holistic treatment that works with the body's connective tissue and nervous system to support healing, balance and overall well-being.
Developed by Australian therapist Thomas Bowen (1916-1982), Bowen Therapy uses precise, gentle movements over muscles, tendons and fascia to encourage the body to reset and restore itself naturally.
Suitable for people of all ages, Bowen Therapy may assist with pain relief, mobility, stress reduction and recovery from injury.
Bowen Therapy May Assist With
Back, neck & shoulder pain
Sciatica and Bursitis
Headaches, migraines & TMJ
Thorasic pain
Pelvic, knee & ankle issues
Sports and accident injuries
Frozen shoulder, RSI & Tennis elbow
Carpal Tunnel Syndrome
Joint stiffness & mobility issues
Fibromyalgia, Chronic Fatigue Syndrome
Digestive and IBS
Respiratory and sinus issues
Menstrual and hormonal imbalances
Babies experiencing reflux, colic and unsettledness
Infants with difficulty crawling or walking
What to Expect During Your Treatment
Bowen Therapy involves a series of gentle rolling movements applied over specific muscles, tendons and connective tissue.
Short pauses between movements allow the body time to respond and begin the healing process. Many clients experience deep relaxation during treatment.
Each session is tailored to your individual needs and symptoms.
Aftercare Advice
To support the effectiveness of your treatment:
Drink plenty of water
Avoid strenuous exercise for 2-3 days
Gentle walking throughout the day
Avoid prolonged sitting or crossing legs
Avoid other manual therapies for 7 days
Canine Bowen Therapy
Canine Bowen Therapy is a gentle treatment designed to support mobility, recovery and overall well-being in dogs of all ages.
It may assist with:
Muscle stiffness and injury
Joint mobility
Arthritis support
Recovery from surgery or injury
Stress & behavioural tension
General health & well-being
Aftercare Advice
Encourage intake of water
Avoid strenuous exercise for 2-3 days
No jumping or playing fetch
Short walks